Self-Love Workbook for Women: Guided Exercises and Journaling Prompts to Release Self-Criticism, Accept Yourself and Love Who You Are

The attached file (scroll below) is a downloadable version of the Self-Love Workbook for Women that is available in print on Amazon. It's being offered to you free here.

Challenge yourself for the next 40 days! Commit to daily exercises. With each exercise in the Self-Love Workbook, you are reinforcing what it means to shift your mindset, cultivate self-acceptance, and/or adopt healthy self-love habits. Work on breaking free from old narratives and start engaging in more positive self-talk.

If you find that you are feeling better about yourself after doing the workbook, please support the initiative for Self-Love by posting a review on Amazon. Thank you for your kind assistance!